Functional Fibers to Optimize Gut Health
An Educational Resource from Diagnostic Solutions Laboratory
Webinar handout from "Frazzled by Fibers? Deciphering Which, When, and Why With the GI-MAP®"
Content:
- FDA Definition of Fiber Characteristics
- Table 1 - Physiochemical Characteristics of Fiber
- What is Your Goal? – Clinical Strategies Based on GI-MAP Results
- Table 2 - Soluble and Non-viscous Fiber
- Table 3 - Soluble and Viscous Fiber
- Table 4 - Insoluble Fiber
- Table 5 - Fibers to Support Specific Commensals/Keystones on GI-MAP®
- Dietary Approaches to Support Microbial Diversity and Commensal Bacteria
- References
Click image to view and download the PDF handout.